The Premiere Bakersfield

Expert Advocacy and

Care Management Team

Phone: 877-337-0922

Our Blog

The Post-Holiday Blues

At times we all feel blue or sad, but these feelings are usually short-lived and pass within a couple of days. Depression, however, is a serious mental health issue and can be triggered by life changes such as the death of a loved one, cancer, a chronic illness that seriously affects quality of life, and simple loneliness. Learn about how you can help support the seniors in your life today.

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Hope is the Greatest Gift of All

When an unexpected diagnosis or emergency happens, it quickly becomes clear what’s really important in life - especially during the holiday season. Linda learned this lesson when her father was diagnosed with Alzheimer’s disease. See how she ‘opted out’ of the holiday madness to make room for the moments that matter.

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When Caregivers Need Support Too

Caregiving can be the most meaningful, but also the hardest job you’ll ever have. It’s important to recognize when you need help and respite, whether from a support group, family members, and/or assistance from a care manager and other in-home services. Learn how to recognize the signs and get help when you need it.

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Falling in Love with Your Local Seniors

One of the best ways for people of any age to battle loneliness and boredom is to do good for others and the community, and there are many volunteer opportunities available for seniors to help other seniors. Learn how we helped Ed find his "reason to get up in the morning" with local seniors in his area.

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Easy Ways to Help Seniors with Technology

Over the last couple of years, the best way to stay connected with friends and family has been using technology that seniors typically have a difficult time learning how to use. There are certain apps and websites that are easier to use than others, though, and while it may take a little extra time, seniors like Anne who were eager to learn have been reaping the benefits of, "getting with the times."

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Break Up Your Day with a Burst of Joy!

Finding moments of happiness are good for the mind and body. Happy, positive people are more likely to be healthier and live longer than people who are chronically unhappy. Brain scans show that different areas of the brain 'light up' when we feel different emotions and when we're happy, we tend to be more alert, creative, and interested in others. Here are some tips to help you and your family members break up a tough day with joy.

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What Sparks Your Creativity?

Creativity can be any form of self-expression or imagination, and it has some surprising psychological benefits similar to meditation. Two of our clients, Jake and Jeanine, tuned into their creativity last year and used it to help them build confidence in themselves and grow their communities.

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Vitamins for Vitality

Vitamins and supplements are wonderful tools for seniors to use for preventative health when access to a well-balanced diet is limited. Though given the huge selections available, it may be difficult to determine which ones are right for you. Here's how we helped Doris find a few supplements that worked for her and a few tips you can use to find what works for you.

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The World Welcomes Spring!

What are your plans for spring? For some it involves spring cleaning and fresh air, for others it means starting a garden or a new hobby. Learn how spring is celebrated all over the world as a time for new beginnings to get inspired.

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