by Cassandra Ortiz | Aug 15, 2021 | Connecting with Family, Family Fun, Fun and Activities, Senior Technology
If there’s a silver lining from the pandemic, it’s that many seniors maintained or even increased the frequency of their communications with family and friends in spite of the barriers. They were also able to access medical care via telehealth, a boon for...
by Cassandra Ortiz | Jul 15, 2021 | Active Seniors, Family Fun, Happiness & Joy, Health & Wellness, Mental Wealth
What made you happy today? It’s a simple question, and yet we often forget that we have multiple opportunities every day to experience joy and gratitude. With all we’ve been through the past year and a half with the pandemic, shifting our focus from...
by Cassandra Ortiz | Jun 15, 2021 | Active Seniors, Fun and Activities, Health & Wellness, Mental Wealth
No matter what our age is, we all have a creative streak. However, it may not necessarily be associated with what we usually think of as creativity, such as artistic works, music, or literature. Creativity can be any form of self-expression or imagination, and it has...
by Cassandra Ortiz | May 15, 2021 | Health & Wellness
Ideally, seniors would get all the nutrients they need from a balanced diet of fruits, vegetables, whole grains, and unprocessed foods. But as people age, their bodies need higher amounts of certain vitamins and minerals and lower amounts of others, such as iron....
by Cassandra Ortiz | Apr 27, 2021 | Testimonial
Lois and Cassandra,I want to thank you personally, Lois, for all your efforts with Mrs. L~. I also want to thank you, Cassandra, for your company’s excellent care and efforts to help make J~’s entire stay at Brookdale comfortable. I would have been lost...
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