by Cassandra Ortiz | Mar 22, 2023 | Aging Adults, Benefits of Care Management, Care Solutions, Health & Wellness, Hobbies, Senior Community, Senior Nutrition and Exercise
Sally and Mary met every other day to walk inside the mall. It provided a safe place to exercise, and it was free, unless of course Macy’s was having a sale. They didn’t have to worry about the weather, so it could rain, storm, snow, or whatever. They...
by Cassandra Ortiz | Feb 15, 2022 | Active Seniors, Caregiver, Community, Dementia, Depression, Education, Family Fun, Fun and Activities, Happiness & Joy, Health & Wellness, Hobbies, Hobby, Mental Health, Senior Community, Social Media, Socialization, Travel, Volunteering
The health of seniors can be influenced by a variety of factors. As with anyone, physical activity and healthy eating habits play a large role in someone’s overall health. But did you know that social isolation can lead to a variety of health concerns, as well as have...
by Cassandra Ortiz | Nov 15, 2021 | Caregiver, Caregiver Support, Family Dynamics, Health & Wellness, Mental Health, Mental Wealth, Senior Community
Besides caring for her 2 young boys, Sarah also began looking after her 85-year-old mother, who had recently been discharged from the hospital after a bout with pneumonia. Sarah worked full-time and found herself day after day rushing from work to her mother’s...
by Cassandra Ortiz | Oct 15, 2021 | Active Seniors, Fun and Activities, Happiness & Joy, Health & Wellness, Mental Wealth, Senior Community, Volunteering
My 81-year-old client Ed lived by himself and was in reasonably good health for his age, but since his wife had died a year earlier, he had become something of a recluse. During a recent visit, he sighed when I asked him how he was feeling. “I’m okay, I...
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